Rise beyond limits. Live your purpose.
Rise beyond limits. Live your purpose.
C-Ask
Center. Ask. Seek. Know
Are you willing to access your inner knowing?
As a Coach, I am passionate about supporting people navigating life-changing circumstances, to rise, survive, and thrive. This involves releasing what no longer serves you, embracing deep renewal, stepping into your power, and showing up as your fullest self.
You are here to make your unique contribution and receive the abundance life has to offer.
Are you willing to achieve what you are out to accomplish?
I will serve as your thought partner and guide, as you chart your unique path. I am committed to supporting you to align with your purpose and make the contribution you are here to make.
Investment.
My commitment to doing my part to create a world where each of us is wholeheartedly supported is reflected in my pricing structure. Packages for one 60-minute sessions every other week is designed both to give some breathing room and serve diverse economic situations.
I offer a sliding scale for 1-on-1 partnerships. Please choose a tier that is authentic and manageable—a stretch, but not a hardship.
$400/session — if you are financially flourishing
$300/session — if you are financially comfortable
$175/session — if you are financially sustaining with flexibility
* Let's talk — if you are interested and it's a stretch to invest right now
Questioning which tier is right for you? Take a look out the RiseSurviveThrive Rates Guide to support you in making the best choice based on your value and current lived experience.
$1000/month — if you are employer-sponsored (for-profit or foundation rate)
Is coaching really for me, though?
As a coach I don’t spend our time telling you what to do. You have your own answers. Coaching puts your own wisdom into action.
Some clarity about what coaching is and is not:
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Therapy is about healing and insight; coaching is about action.
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Consulting prescribes expertise-based solutions; coaching emboldens you to act on your own wisdom.
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Mentoring guides you based on a mentor’s wisdom; coaching guides you according to your own values and intentions.
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Training follows a curriculum toward set objectives; coaching reveals your own objectives and a path to fulfill them.
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Coaching is a collaborative process that empowers you to access your inner knowing—identifying what is essential and navigating towards your desired goals through guided exploration and support.
Am I the coach for you?
I create a safe and supportive space where we develop steps along a personalized path that aligns with your values and aspirations. I prioritize inclusivity in my coaching practice, and believe everyone deserves access to high-quality coaching. You'll decide if we're a good fit during our discovery session. I'm looking forward to it!
About Me
Lived Experience
Eldest Daughter & Mother of 4
imPerfect Partner & Epic Auntie
Restorative & Community Building Circle Keeping
Special Education Advocacy
Phenomenology
Multiracial Genealogy
Community Herbalism
Nonprofit Executive Leadership
PhD, University of Maryland
Grateful, being me.
Attributes
Authentic
Supportive
Resilient
Courageous
Perceptive
Balanced
Responsive
Compassionate
A Real One.
Contributions
On any given day, I am...
reflecting, writing, championing,
being anti-racist, respecting and connecting with our natural world,
participating in mutual aid,
breaking generational curses,
repairing harm, or street fighting for transformative justice.
Defying all types of gravity, still.
